Maintain Your Brain Workshop: How to live a brain healthy lifestyle

 Do you want to learn more about keeping your brain healthy? Then this new workshop is for you. We offer a one-hour, educational and entertaining exploration of the latest insights about what you can do for lifelong brain health.

 In addition to having fun at our workshop, you will learn:

• Basic brain facts
• Ways to keep your memory sharp
• The close connection between brain health and heart health
• Brain-healthy lifestyle strategies

Request for the new Maintain the Brain Workshop has increased.  Community groups, independent living facilities and other areas where the baby boomer and healthy aging population gather are scheduling this innovative workshop.  There is growing evidence that lifestyle can affect your brain health and risk for dementia. Why not learn more about it? If you have a group that would be interested  in a presentation just call the office to schedule.

If you would like to schedule this workshop for your group, please contact Rita St. Pierre at
(401) 421-0008.